Everyone at some point in their life will experience back pain. For some, it is a temporary annoyance that goes away within a few days. For others, it is a chronic condition that requires ongoing treatment. No matter what your situation is, chiropractic care can help naturally alleviate your back pain and improve your overall quality of life. Our chiropractor at Donnelson Chiropractic Clinic in Nashville uses a holistic approach and various chiropractic techniques to relieve your pain and help you to start moving again. We understand that back pain can seem like a daunting and scary experience, but we are here to help every step of the way throughout your recovery.
Causes of Back Pain
There are many potential causes of back pain. However, common causes we see at our clinic include:
- Disc Herniation
- Musculoskeletal Issues
- Poor Ergonomics
- Poor Posture
- Degenerative Disc Disease
Symptoms of Back Pain
Some of the common signs and symptoms of back pain include:
- Pain that occurs suddenly and without apparent cause
- Progressive worsening of pain over time
- Worsening pain with activity
- Limited range of motion in the back
- Muscle weakness in the back associated with diminished reflexes or sensation
- Tingling, numbness, or burning sensations in the hands
- Difficulty while moving or walking
How to Deal with Back Pain at Home
When you are experiencing back pain, take extra caution while moving around. Always use proper body mechanics when lifting or carrying heavy objects. Keep your back straight and keep a firm grip on whatever you are lifting. Avoid using your back muscles to lift heavy objects. Instead, your arms should do most of the work. It's also important to get plenty of rest.
Chiropractic Treatment for Back Pain
Chiropractic care is a non-invasive way to manage pain and improve mobility. It can help naturally alleviate your back pain and prevent it from reoccurring. Your treatment plan will likely consist of chiropractic adjustments and corrective exercises. Our chiropractor may also recommend massage therapy, trigger point therapy, therapeutic ultrasound, electrical muscle stimulation, and postural training as part of your recovery.
Visit Our Chiropractor for Back Pain Relief in Nashville, TN
Back pain can be a debilitating condition that affects people of all ages. If you have a condition that is causing back pain, it's essential to schedule an appointment with our chiropractor. Visit us at Donnelson Chiropractic Clinic in Nashville for your initial consultation. Our chiropractor will provide you with a complete evaluation and work with you every step of the way to develop an individualized plan to help you get back to feeling your best. Contact us at (615) 889-1941 to book an appointment today.