5 Common Chiropractic Techniques for Back Pain and Neck Pain

5 Common Chiropractic Techniques for Back Pain and Neck Pain

If you're experiencing back pain or neck pain due to an injury or a medical condition, the discomfort can limit your mobility and significantly affect your quality of life. At Donelson Chiropractic in Nashville, TN, we offer a variety of treatments to reduce your symptoms and improve your overall well-being. Before visiting us, read about five common chiropractic techniques that can be helpful for back pain and neck pain!

Spinal Decompression

During this treatment, our chiropractor will gently stretch your spine, which helps realign the bones, joints, and discs. Not only that, but it also reduces pressure in the affected regions and alleviate your discomfort.

Heat and Cold Therapy

Heat and cold therapy can be beneficial in treating injuries and alleviating pain. If you have sore, stiff, or tense muscle, the therapy can offer relief. When you visit us, our chiropractor can determine whether using heat or cold is suitable for your condition.

Massage Therapy

Since massage therapy relaxes the muscles and joints around the spine, it's another effective technique that can reduce pain. When muscles aren't as tense, it's easier to adjust the region and help move bones back into proper position.

Nutritional Counseling

Inflammation in the body can sometimes be caused by poor nutrition. With better nutrition and supplementation, you may experience less pain in your neck and back. As a result, you can move around

Spinal Adjustment

A spinal adjustment gently realigns the spine, which can take pressure off of the supporting structures and eliminate your ache. Not only that, but this treatment can also prevent injuries form reoccurring.

Contact us for an Appointment Today!

If you have persistent back pain or neck pain, let our team at Donelson Chiropractic Clinic in Nashville, TN, help. To learn about our treatments or schedule your initial consultation, contact us at (615) 889-1941 today. When you’re seeking a chiropractor near me, we are happy to assist!


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